Monday, January 2, 2017

Caribbean Corn Bread

Caribbean Cornbread

  • Prep Time: 20 mins
  • Total Time: 1 hr 20 mins
  • Servings: 9

ABOUT THIS RECIPE

"Pineapple is the surprise ingredient in this Caribbean-style cornbread! Originally from a food section newspaper article about a restaurant in Anguilla. It's delicious with ham and will go well with summer barbeques!"

INGREDIENTS

    • 1 cup all-purpose flour
    • 1 cup cornmeal
    • 2 tablespoons baking powder
    • 1 teaspoon salt
    • 1 cup butter, room temperature
    • 3/4 cup sugar
    • 4 eggs
    • 1 1/2 cups canned cream-style corn
    • 1/2 cup canned crushed pineapple, drained
    • 1 cup shredded monterey jack cheese or 1 cup mild white cheddar cheese

DIRECTIONS

  1. Preheat oven to 325°.
  2. Butter and flour a 9-inch square glass cake pan (you can use a metal pan but the recipe states that glass works better).
  3. In a medium bowl, whisk together flour, cornmeal, baking powder and salt; set aside.
  4. Using an electric mixer, cream butter and sugar.
  5. While mixer is running, add eggs, one at a time, beating well after each addition.
  6. Add corn, pineapple and cheese; mix to blend.
  7. At low speed, add flour mixture and mix until well blended.
  8. Pour batter into pan and bake until golden brown around edges and a tester inserted in the center comes out clean, about 1 hour.

NUTRITION FACTS

Serving Size: 1 (164 g)
Servings Per Recipe: 9
Amount Per Serving
% Daily Value
Calories 461.1
 
Calories from Fat 245
53%
Amount Per Serving
% Daily Value
Total Fat 27.2g
41%
Saturated Fat 16.1g
80%
Cholesterol 159.4mg
53%
Sugars 19.4 g
Sodium 870.8mg
36%
Total Carbohydrate 47.5g
15%
Dietary Fiber 1.9g
7%
Sugars 19.4 g
77%
Protein 9.4g
18%

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